I made it through my first cleanse day today! The first couple days are always the worst when it comes to detox symptoms, but luckily it wasn’t that bad today. Day 1 consisted of 2 protein and vitamin packed meal replacement shakes, a couple light snacks, a healthy meal (salad with oil and vinegar, wheat-free bread with sunbutter and a couple slices of green apple) and a ton of water. I had a little bit of a headache in the middle of the day but it quickly went away, and later at night I got a little shaky from not having a lot of calories but I managed to ignore it and power through an awesome practice with my dance partner. Tomorrow is going to be a very similar day prepping my body for 2 days of deep cleansing using a vitamin and mineral infused juice. I’ll let you all know how it goes!